The #1 tip to beginning a new school year

Teens love simple, fast, zero-fuss ways to get organised - and this is the #1 ADHD-friendly tip I teach at the start of every year.

  • In this free guide, teens learn WHY using colour works so well for their brain (and why it instantly makes school feel less overwhelming).

  • When they understand the why, their brain goes: “Ohhh… that actually makes sense. I can do that.”

  • This freebie is the first chapter of a practical, clear, ADHD-smart system designed to help teens feel organised, confident, and ready for the year.

Yours Today for FREE!

Parents of teens...

Help Your Teen Start the School Year Feeling Calmer & More in Control

Give them the simplest ADHD-friendly system to get organised, and actually stick with it.

School doesn’t have to feel chaotic for your teen. In this free guide, they’ll learn why colour is such a powerful tool for the ADHD brain.

This short and sweet e-book is designed for teens - simple, visual, and genuinely ADHD-friendly. But if your teen isn’t enthusiastic just yet, don’t worry. You can learn the approach first so you’re ready to support them gently when they are. It’s the perfect place to start: calm, doable, and a small win that can make school feel lighter for both of you.

Who This Freebie Is for

  • Teens who want to make organisation easier

  • Teens who want to start the school year feeling organised

  • Teens who are keen to learn more about their brain

  • Parents who want an easy way to support their teen with organisation

What could open up for your teen if they understood how their brain works - and how to work with it?

This is just Part One - the “why it works.”


Parts Two and Three show your teen exactly how to build their colour system and put it into action, step-by-step.

And if they aren’t quite on board yet, you’re still in the right place.
I offer ADHD education for both teens and parents, so you’ll always have the tools to guide them without pressure or overwhelm.

Click the button below and send me a message saying you’re keen to have a couple of ADHD education sessions - whether that’s for you, your teen, or your whole family.

I’ll be in touch to chat about what you need and how I can best support you.

Get Part One today

It's here & it's ready for you & your teen

Offering ADHD coaching & education in Melbourne & across all of Australia. Online support for adults, teens, parents and educators.

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