Welcome! And congratulations on taking the first step of the journey of taking control of your ADHD and living your life with confidence and freedom.
Unlock your potential with expert ADHD life coaching. Together, we will set big picture goals and then navigate the daily tweaks to improve: focus, time management, organisation, study skills, emotional well-being and whatever else is getting in the way from you getting to where you want to be. All of these challenges can be significant to everyone who has ADHD, I coach children, adults and teens.
Working with an expert ADHD Life Coach can make a world of difference. (I understand firsthand how impactful this support can be.) As we work together, you'll feel understood, empowered, and equipped to navigate your ADHD journey with confidence.
Hi, I'm Trudy! I am an ADHD life coach, I like to think of myself as your partner in progress. I will work with you to develop personalised strategies to help you conquer the challenges of ADHD and will provide you with unwavering support at all times. If you find yourself feeling tired and fed up with trying so hard to live your best live, but your ADHD challenges are getting in the way, let's chat! You want to 'do better,' but at the moment, you are not sure how. ADHD coaching can make a significant, positive impact for you in your everyday life!
ADHD Life Coach with over 25 years of experience in education, I offer a warm and approachable coaching style that creates a supportive, non-judgmental environment. This helps us connect and form a collaborative partnership, allowing us to develop personalised strategies that truly fit your unique ADHD brain.
Discover the benefits of ADHD coaching. Practical tools and compassionate guidance to help you reach your full potential.
If you are ready to feel understood and supported on your ADHD journey. Let's navigate your ADHD strengths and challenges together!
If you are ready for change, you CAN make a start today!
Book a complimentary 15 minute chat. An obligation free initial conversation with me will help you understand how can ADHD coach can help build your capabilities, and your confidence to overcome the challenges of ADHD and thrive in ways that might feel out of reach right now.
Book a 15 minute complimentary chat
Is your child or teen newly diagnosed with ADHD? Let’s talk!
I specialise in supporting parents who are navigating the complexities of an ADHD diagnosis. Understanding ADHD and finding the right tools and strategies can be overwhelming, but you don’t have to do it alone. Together, we can set your child up for success.
Book a complimentary 15-minute chat to discover how I can support you and your child. An obligation-free initial conversation with me will help you understand how an ADHD coach can enhance your capabilities and build your confidence to overcome the challenges of ADHD, helping your family thrive in ways that might feel out of reach right now.
Book a complimentary 15-minute parenting chat
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"Thrive with ADHD coaching. Tailored support to help you overcome obstacles and achieve your dreams."
Together, we've got this!
Book here for a 15-minute complimentary chat
