Empowering Lives with ADHD Coaching and Education

Welcome!

I'm Trudy, a passionate certified ADHD Life Coach and dedicated educator with over two decades of experience in the classroom. My journey is both personal and professional - living with ADHD myself, I've navigated the challenges and embraced the unique strengths this condition brings.

My mission is twofold: empowering teens and women who have ADHD to make transformative changes in their lives, and enlightening educators on how to create inclusive, supportive learning environments for students with ADHD.

As a former classroom teacher, I've witnessed firsthand the diverse needs of students with ADHD. This experience, combined with my own ADHD journey, has equipped me with a deep understanding and empathy towards the challenges faced by individuals with this condition. It's this insight that I bring to my coaching and educational programs.

I believe in the power of personalised strategies and the importance of well-being in managing ADHD. Through my coaching, I strive to help my clients harness their unique strengths, develop effective coping mechanisms, and build confidence in their personal and professional lives.

As an educator to teachers, I emphasise the significance of an inclusive approach in the classroom. I provide practical tools and insights to help teachers better understand and support their students with ADHD, fostering an environment where every student can thrive.

Above all, I am committed to sharing real-life stories of success and hope. Each journey with ADHD is unique, and I am here to guide, support, and celebrate the powerful, positive changes in the lives of those I work with.

Join me in this journey towards empowerment and understanding. Together, we can unlock the full potential of every individual touched by ADHD.

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