SERVICES
One-on-One ADHD Life Coaching for Women
Imagine feeling fully supported as you work through a step-by-step process designed to help ease your ADHD symptoms, so you can finally start living the life waiting for you beyond the overwhelm of your to-do list.
I’m here to make learning about ADHD simple, empowering, and yes—enjoyable. Because let’s face it, you’ve got enough on your plate already. This is about making life less stressful, not adding more. Only someone living with ADHD truly understands how heavy the load can feel at times (I GET IT).
It’s easy to let an unhelpful internal voice take over, making things feel even harder. But with self-kindness and compassion, you can learn to recognise that voice and gently dial it down. Alongside practical tools and strategies, you’ll see that life doesn’t have to feel this overwhelming.
I’ve been there, and I know it’s possible to make meaningful changes. If I could find my way through, I know you can too. Let’s work together to create the difference you’re looking for.
Nothing excites me more than helping others discover just how possible it is. Let’s take that first step together.
One-on-One Life Coaching for Teens
Being a teenager is challenging enough, let alone being a teen with ADHD. Life can feel overwhelming, extra hard, and sometimes like it’s just too much to manage. Many teens have shared with me that they often feel lonely, stuck, and wish they had a way to make things easier. Together, we can work on changing that.
Teens with ADHD WANT to do better, they just don't know how.
School pressures, social challenges, and that constant internal voice can make everything feel harder. But through coaching, teens can feel truly understood, learn how to quiet those unhelpful thoughts, and build the skills they need to feel more in control.
My coaching is all about meeting teens where they are. Together, we focus on practical strategies to manage ADHD in a way that works for them, while also helping them recognise their strengths and build self-compassion.
It’s not about fixing them—it’s about helping them feel empowered and understood. Because when teens feel supported, they can do amazing things. My passion is working with teens, and together we can make their lives easier, helping them feel happier, more confident.
Kickstart Crew - Online Support for Teens
with ADHD
Your teen can easily become a member of our affordable online community. They will receive support and education relating to their ADHD brains. ADHD can have a way of sneaking in and throwing everything off balance - this not only impacts your teen, but it can make the whole household wobble.
They will receive tools & ADHD education to feel confident, capable, and connected in a supportive environment designed just for them.
Small steps - big gains! Teens learn tips, tricks & strategies for ADHD brains.
Weekly videos to support teens with ADHD to thrive!
Online support three nights a week. Teens stay focused & productive.
Boost motivation & achieve homework/study success!
Develop essential & helpful study habits for now & beyond!
If you are looking for tailored ADHD coaching combining expertise and lived experience...
It’s so great to have you here!
I love sharing impactful tools and insights that make you go ‘AHA,’ breathe a sigh of relief, and feel ready to take action.
Together, we’ll use these insights to make life with ADHD easier, more manageable, and so much more enjoyable!
Offering ADHD coaching in Melbourne and online support for teens and adults. © 2024 . All rights reserved.