"Trudy is an amazing coach!" She took the time to meet the whole family. Trudy has really helped my daughter with learning about how her ADHD affects her individually and how to manage it. Trudy is one of those rare, precious school teachers that are so good with kids that you just want to bottle them. She goes above and beyond.

"If you are considering coaching with her, just do it. Your life will be richer for it." Trudy guided me to a space of understanding myself, gave me the tools to challenge negative self-talk, and begin showing some self-compassion. This opened my eyes up to the stories and beliefs I had about myself the lack of self-worth and shame I carried and how to shift this to begin living a life with self-love. This change allowed me to accept my ADHD and embrace the challenges and gifts it brings.

"Coaching with Trudy has changed my life!" Trudy is kind, insightful, and really understands what I needed. She genuinely cares, and it showed in the little things, like sending me a quick text during the week to check in. That meant so much it made me feel like she was really there for me and thinking about me. I’m so grateful for her guidance and how much she’s helped me. It’s made a real difference.

"Trudy sees my son for exactly who he is, beautiful, sensitive, smart, and creative." My son would come away from every single session with Trudy with a huge smile on his face. They connected in a meaningful way, and he felt seen, heard, and understood. Trudy is a gift to our kids, she is fun and sparkly, and I would highly recommend her to anyone seeking a guiding light and mentor on their ADHD journey.

"Working with Trudy has been such a positive experience. She is kind, understanding, contagiously optimistic and incredibly caring. I walk away from every session feeling super motivated and more capable." With her support, I’ve made real progress in many areas of my life - like kicking my phone addiction, which has been a huge accomplishment for me and something I’m genuinely proud of. Most importantly, she has taught me how to celebrate wins, no matter how big or small. On any given day, the smallest step can feel like the biggest hurdle, and she’s shown me the value of recognising and honouring those moments. I used to struggle to see how small steps connected to the bigger picture, which often let me feeling paralysed. Trudy has helped me fall in love with the process of stacking up those wins, making the big picture far less daunting and much more joyful. I can’t recommend Trudy enough for anyone looking for ADHD support. She’s truly made a difference in my life, and you couldn’t hope to find anyone better to have in your corner.

"I certainly believe the coaching has been terrific for my daughter who is juggling university and part time work and have noticed changes in her mood, self belief and confidence." She also is a beginning to understand what she needs to do to be her best self and recent experiences of this has really brought her joy and a sense of pride such as changing her study habits. Thanks for your support. My 20 year old daughter has never built such as positive relationships with an allied health professional like this before.